(469) 565 – 2539

About Us

Samira Amlani, RDN., LD.

Meet Samira

Registered & Licensed Dietitian Nutritionist

Samira Amlani is board certified by American Dietetic Association and licensed by Texas State board. She has a Bachelor’s Degree in Nutrition and Dietetics from Loma Linda University, California. She is also a certified lifestyle Health, Wellness and Lifestyle coach. Her core areas are Weight loss, Wellness, Preventive nutrition, Pre-diabetes and Diabetes, Cholesterol and Triglyceride reduction, Vegetarian diets, and Chronic disease management. She also works with patients with gastrointestinal issues (IBD, IBS, acid reflux, gastritis, ulcerative colitis, food sensitivities, gluten intolerance), hormonal issues (thyroid, PCOS, PCOD, estrogen dominance), chronic inflammation, leaky gut and autoimmune diseases. She has extensive experience as a clinical dietitian having worked in hospitals and outpatient facilities, corporate companies, and one on one with individuals.

Samira is passionate about debunking diet rumours, myths and fads while teaching people to eat foods that are scientifically proven to prevent disease and increase health and vitality. She examines her clients’ in-depth health histories and lifestyles to provide the most comprehensive nutritional plans that support her clients’ unique biochemistry. This helps them get back in touch with their body’s metabolism and establish a healthy relationship with foods and healthier lifelong habits. She emphasizes healthy eating habits and has a non-dieting approach to nutrition. She encourages her clients to make permanent lifestyle changes because diets don’t work! She strongly urges people to make behavioural changes such as eating healthy and staying physically active as these are the keys to a permanently healthy lifestyle.As a Registered dietitian and Health Coach, her mission is to provide clients with nutrition education that will enable them to adopt and promote a healthy lifestyle.She is an active member of American Dietetic Association, Texas Dietetic Association .

Samira is a strong believer in the fact that a healthy diet along with a positive attitude towards life can change your life for the better. Samira’s mission is to excel in providing you with timely and practical nutrition services in order to assist you in accomplishing your nutritional goal and ultimately healthful aging and a productive well being.

She is the best at explaining things! My children love it and so do I . Lifestyle change for my family, we are definitely in good hands

Alexandra, G

Frequently Asked Questions

Learn How it Works!

What is Medical Nutrition Therapy (MNT) ?
MNT is an individual plan of healthy eating based on an individual's nutritional needs and medical history.
Who needs MNT?
Many medical conditions and illnesses can be managed, improved and even corrected by a specific diet. MNT can enhance the effectiveness of medical treatment of certain health conditions and diseases.
Does a healthy person need a diet counseling?
Yes. Registered dietitians help people learn about staying healthy and selecting the right foods. They are your most credible and reliable source of accurate nutrition information. Balance, variety and moderation are the keys to healthful eating. A registered dietitian can help you find a total eating plan that works for you and your lifestyle.
Which Nutrition Therapy service is right for me?
Here is the list of services for you to choose from:

Nutrition Package A:

This package includes assessment of current body composition and diet. 90 minutes session with recommended diet modifications.

Nutritional Package B:

Includes Initial assessment, modification in current diet, estimation of total calorie requirement and customized meal plan. One follow-up session included.

Weight Management Package C:

This package includes initial assessment, estimation of total calorie requirement, distribution of carbohydrates, fats & protein, customized detailed meal planning, one follow-up session, one grocery tour session and lots more.

Not sure which package to choose?
Give us a call and we will help you decide the right package based on your health and nutritional goals.
Which insurances are accepted?

We gladly accept all major commercial insurances - Aetna, Cigna, BCBS, United HealthCare as well as Medicare, Medicaid, American Specialties, Humana, Molina, Ambetter, Superior and many more.

Get in touch!

Email Address


Call US

P: (469) 565 – 2539
F: (866) 571 - 9503

🇪🇸 Hablamos Español!

Visit US

3636 North Macarthur Blvd #120
Irving, TX 75062